|
Hammer toes are caused by a biomechanical imbalance where the muscle structures of the toes are partially or completely dislocated. This causes the toes to become bent and crooked, and the joints of the toes to protrude.
|
 |
This condition can be hereditary or caused by inappropriate, ill-fitting shoes. Caution must be taken with hammertoes as they can lead to the development of ulcers and infections, which can be very serious for people with diabetics especially.
Hammertoes can be very painful, especially if irritated by a tight fitting shoe and can often lead to corns, calluses and sufferers can sometimes experience cramps in the toes and feet.
Causes
Ill-fitting shoes
Rheumatoid arthritis , which can result in bunions that can further lead to hammer toes
Pronation (flat feet)
Hereditary causes
Prevention & Treatment
Visit a Podiatrist/Chiropodist
Moisturise the feet to keep the skin soft and supple
Ensure that socks/tights provide adequate ventilation for the foot
Purchase a pair of supportive shoes with a low heel and wide toe
Specially designed foot pads can be used to relieve pressure
High quality silicone toe shields/caps and hammer toe splints will prevent further irritation
|
|
Foot Problems
Blisters
Plantar Warts
Hammertoes
Ingrown Toenails
Bunions
Corns & Calluses
|
Features
